Train & Nourish was the PERFECT fit. It gave me the flexibility to get great trainer guided workouts in on my time to fit my lifestyle. The workouts were fantastic and not only did I see results every week, but I felt stronger. My goal was to tone and lose some extra weight prior to an upcoming vacation and in just seven weeks the transformation was impressive. Jenna is super dedicated and knowledgeable when it comes to fitness and nutrition and there is really not anyone I could possibly trust more.”
– LAUREN W.
“Very caring person. She wants to see you succeed and works with you to achieve that!”
– LAURA S.
“I decided to try the 7 week plan with Train & Nourish and have seen major improvements. I was nervous to try new machines and workouts, but with the online how to videos and the support of Jenna, I was able to complete and enjoy every workout. This program focused on weightlifting and HIIT and targeted my problem areas – arms and stomach. The diversity of the program has made me stronger, more toned and has kept me interested. Jenna has been more than helpful throughout the entire process by answering any and all questions relating to workouts and diet and I’m excited to continue my journey with Train and Nourish!”
– JENNIFER E.
REAL ESTATE, MOM OF 1
“I lost multiple inches and 15 pounds in 7 weeks. More than the inches and weight loss, I feel 100% more confident, all thanks to Jenna”
– LEIGH H.
“I have been so happy and feeling super rewarded with my results using Train and Nourish. Before starting this program I had been going to the gym without seeing any results. I would spend all my time at the gym doing cardio without ever incorporating weights or HIIT. Jenna’s program helped me incorporate weights into my workout since I didn’t really know how to get started and the app demonstrates the moves for each exercise. I love how it allows me to track the weight for certain exercises so I can see my progress. I have been recommending Train and Nourish to my friends because it’s the first time that I am really seeing results. I feel more toned and overall, much healthier.”
– ALISON L.
“The Train and Nourish workout plan was truly everything I had been looking for in a workout! The plan was tailored to me and included workouts I would have never found on Google. The plan helped me achieve goals within the first 7-week time frame and I signed up again for Level 2! “
– HOLLIS M.
“Nursing school beats up my body from lack of sleep, stress eating, and always on the go. Jenna was able to work with my crazy schedule and not having a gym membership. Thanks for jump starting my fitness again!”