WOMEN’S FITNESS TRAINING STUDIO
1621 East Passyunk Ave. Philadelphia
Train And Nourish (T&N) Studio is an innovative ladies personal training boutique located in Philadelphia and founded by Jenna Fisher, a certified personal trainer and nutrition consultant (AFPA).
The studio specializes in training women using state of the art equipment including free weights, kettle bells, TRX and cardio machines. The studio was created to help women who want to learn how to achieve their fitness goals in a private setting.
Our female trainers are here to help guide you with your health, fitness and well-being through our training system and nutrition. Skilled trainers are here to give you the tools you need to train hard and nourish your body to meet your goals.
Work one on one with a certified female personal trainer (NASM, ACE, AFPA) in a private setting. Our sessions include resistance training and high intensity style circuits. Suitable for all levels of fitness, from beginners to advanced. Purchase by the session or save with a bundled deal!
Get the results and attention you would gain from personal training sessions in a fun and social environment lead by our amazing coaches. Check our online booking for weekly scheduling! Priced per class – class packages available!
Sit with a certified nutrition consultant to create daily caloric and macronutrient goals specific to you. Structured meal plans also available. Inquire for pricing.
Led by our friendly certified instructors meant for any level of experience. Build flexibility, strength, endurance, balance, awareness, and focus through our Vinyasa Yoga classes. Class scheduling starting in April!